@import url('https://fonts.googleapis.com/css2?family=Newsreader:ital,opsz,wght@0,6..72,400;0,6..72,500;0,6..72,600;1,6..72,400;1,6..72,500&family=Hanken+Grotesk:wght@400;500;600;700&display=swap');

:root {
  --green-900: #1c3a2c;
  --green-700: #2a5442;
  --green-500: #5e8470;
  --green-300: #b8d2b9;
  --green-100: #dceadc;
  --green-50: #edf3ed;

  --peach-700: #e4794e;
  --peach-500: #ffae88;
  --peach-300: #ffcbae;
  --peach-100: #ffede2;

  --coral-600: #dc5e45;
  --coral-500: #f2785c;
  --coral-200: #ffc9ac;
  --coral-100: #ffede2;

  --gold-600: #b8942c;
  --gold-500: #d4af37;
  --gold-100: #f6efd7;

  --blue-500: #0071e3;
  --blue-100: #e3f0ff;

  --bg: #f4f4f4;
  --bg-warm: #fff3ec;
  --surface: #ffffff;
  --surface-2: #fafaf9;
  --line: #ececea;
  --line-2: #e2e2df;

  --fg1: #243a30;
  --fg2: #54665c;
  --fg3: #859189;
  --fg-on-dark: #f4f6f4;

  --phase-menstruation: #f2785c;
  --phase-menstruation-soft: #ffede2;
  --phase-follicular: #b8d2b9;
  --phase-follicular-soft: #edf3ed;
  --phase-ovulation: #d4af37;
  --phase-ovulation-soft: #f6efd7;
  --phase-luteal: #5e8470;
  --phase-luteal-soft: #e8f0eb;

  --font-display: "Newsreader", Georgia, "Times New Roman", serif;
  --font-sans: "Hanken Grotesk", -apple-system, "Segoe UI", Roboto, sans-serif;

  --text-h1: 34px;
  --text-h2: 26px;
  --text-h3: 20px;
  --text-body: 16px;
  --text-sm: 14px;
  --text-caption: 12px;

  --lh-tight: 1.08;
  --lh-snug: 1.2;
  --lh-body: 1.55;
  --tracking-eyebrow: 0.14em;
  --tracking-tight: -0.02em;

  --r-xs: 8px;
  --r-sm: 12px;
  --r-md: 18px;
  --r-lg: 24px;
  --r-xl: 32px;
  --r-pill: 999px;

  --shadow-xs: 0 1px 2px rgba(58, 70, 70, 0.05);
  --shadow-sm: 0 2px 8px rgba(58, 70, 70, 0.06);
  --shadow-md: 0 8px 24px rgba(58, 70, 70, 0.08);
  --shadow-lg: 0 16px 40px rgba(58, 70, 70, 0.1);
  --shadow-float: 0 12px 32px rgba(58, 70, 70, 0.14);

  --ease-calm: cubic-bezier(0.4, 0, 0.2, 1);
  --dur-fast: 140ms;
  --dur: 240ms;
}

* {
  box-sizing: border-box;
}

html,
body {
  min-height: 100%;
}

body {
  margin: 0;
  color: var(--fg1);
  background:
    radial-gradient(circle at top left, rgba(255, 174, 136, 0.4), transparent 30%),
    radial-gradient(circle at top right, rgba(184, 210, 185, 0.45), transparent 26%),
    linear-gradient(180deg, #f7f5f2 0%, var(--bg) 44%, #f5f1ee 100%);
  font-family: var(--font-sans);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

a {
  color: inherit;
}

.hb-eyebrow {
  margin: 0;
  color: var(--fg3);
  font-size: var(--text-caption);
  font-weight: 600;
  letter-spacing: var(--tracking-eyebrow);
  text-transform: uppercase;
}

.hb-h1,
.hb-h2,
.hb-h3 {
  margin: 0;
  color: var(--fg1);
  font-family: var(--font-display);
  font-weight: 500;
  letter-spacing: var(--tracking-tight);
}

.hb-h1 {
  font-size: clamp(2.2rem, 3vw, var(--text-h1));
  line-height: var(--lh-tight);
}

.hb-h2 {
  font-size: var(--text-h2);
  line-height: var(--lh-snug);
}

.hb-h3 {
  font-size: var(--text-h3);
  line-height: 1.24;
}

.hb-body,
.hb-sm {
  margin: 0;
  color: var(--fg2);
  font-family: var(--font-sans);
}

.hb-body {
  font-size: var(--text-body);
  line-height: var(--lh-body);
}

.hb-sm {
  font-size: var(--text-sm);
  line-height: 1.5;
}

.ingest-app {
  position: relative;
  min-height: 100vh;
}

.ingest-shell {
  position: relative;
  z-index: 1;
  width: min(1120px, calc(100% - 32px));
  margin: 0 auto;
  padding: 28px 0 64px;
}

.ingest-topbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 18px;
}

.ingest-brand {
  display: flex;
  align-items: center;
  gap: 14px;
}

.ingest-brand-mark {
  width: 52px;
  height: 52px;
  border-radius: 18px;
  background: linear-gradient(180deg, var(--peach-100), #fff8f4);
  box-shadow: var(--shadow-sm);
  color: var(--green-700);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 28px;
}

.ingest-brand-note,
.ingest-status {
  margin: 4px 0 0;
  color: var(--fg2);
  font-size: 13px;
  line-height: 1.4;
}

.ingest-status-pill {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  border-radius: var(--r-pill);
  background: rgba(255, 255, 255, 0.82);
  border: 1px solid rgba(255, 255, 255, 0.72);
  padding: 10px 14px;
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(14px) saturate(180%);
  color: var(--green-700);
  font-size: 13px;
  font-weight: 600;
}

.ingest-nav {
  display: inline-flex;
  gap: 6px;
  padding: 7px;
  margin-bottom: 20px;
  border-radius: var(--r-pill);
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid rgba(255, 255, 255, 0.72);
  box-shadow: var(--shadow-float);
  backdrop-filter: blur(16px) saturate(180%);
}

.ingest-nav-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  border-radius: var(--r-pill);
  padding: 12px 16px;
  color: var(--fg2);
  font-size: 14px;
  font-weight: 600;
  text-decoration: none;
  transition: all var(--dur) var(--ease-calm);
}

.ingest-nav-link:hover,
.ingest-nav-link:focus-visible {
  color: var(--green-700);
  background: rgba(255, 255, 255, 0.7);
  outline: none;
}

.ingest-nav-link.is-active {
  background: var(--green-700);
  box-shadow: var(--shadow-sm);
  color: var(--fg-on-dark);
}

.hero-card,
.ingest-card {
  border-radius: var(--r-xl);
  box-shadow: var(--shadow-md);
}

.hero-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 24px;
  align-items: center;
  margin-bottom: 24px;
  padding: 28px 30px;
  background:
    radial-gradient(circle at top right, rgba(255, 255, 255, 0.48), transparent 30%),
    linear-gradient(135deg, var(--peach-100), rgba(255, 174, 136, 0.7));
}

.hero-subtitle {
  max-width: 58ch;
  margin-top: 10px;
}

.hero-orb {
  width: 86px;
  height: 86px;
  border-radius: 28px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: rgba(255, 255, 255, 0.76);
  color: var(--green-700);
  box-shadow: var(--shadow-sm);
  font-size: 38px;
}

.stack {
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.ingest-card {
  padding: 24px;
  background: var(--surface);
}

.ingest-card--warm {
  background: linear-gradient(180deg, var(--bg-warm), #fff8f4);
}

.ingest-card--feature {
  background:
    radial-gradient(circle at top right, rgba(255, 255, 255, 0.48), transparent 30%),
    linear-gradient(180deg, #fff8f4, var(--bg-warm));
}

.ingest-narrow {
  max-width: 620px;
}

.dashboard-grid,
.editor-layout {
  display: grid;
  gap: 18px;
}

.dashboard-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.editor-layout {
  grid-template-columns: minmax(0, 1.5fr) minmax(290px, 0.9fr);
  align-items: start;
}

.panel-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 18px;
}

.panel-head .icon-badge {
  width: 42px;
  height: 42px;
  border-radius: 14px;
  background: var(--green-50);
  color: var(--green-700);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
  box-shadow: var(--shadow-xs);
}

.count-chip,
.soft-chip {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  border-radius: var(--r-pill);
  padding: 7px 11px;
  background: var(--green-50);
  color: var(--green-700);
  font-size: 12px;
  font-weight: 700;
}

.soft-chip--warm {
  background: var(--peach-100);
  color: var(--peach-700);
}

.record-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.record-link {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  border-radius: var(--r-lg);
  padding: 14px 16px;
  background: var(--surface-2);
  box-shadow: var(--shadow-xs);
  color: var(--fg1);
  font-size: 15px;
  font-weight: 600;
  text-decoration: none;
  transition: transform var(--dur) var(--ease-calm), box-shadow var(--dur) var(--ease-calm), color var(--dur) var(--ease-calm);
}

.record-link:hover,
.record-link:focus-visible {
  transform: translateY(-1px);
  box-shadow: var(--shadow-sm);
  color: var(--green-700);
  outline: none;
}

.empty-state {
  padding: 16px 18px;
  border-radius: var(--r-lg);
  background: var(--bg-warm);
  color: var(--fg2);
  font-size: 14px;
  line-height: 1.55;
}

.callout {
  padding: 16px 18px;
  border-radius: var(--r-lg);
  box-shadow: var(--shadow-xs);
}

.callout--error {
  background: #fff0ec;
  color: #8d3a2f;
}

.callout--success {
  background: #edf7f1;
  color: #245d43;
}

.callout ul {
  margin: 0;
  padding-left: 18px;
}

.stack-form,
.form-stack {
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.form-grid {
  display: grid;
  gap: 16px;
}

.form-grid--two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.form-field {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.form-field label,
.form-section legend {
  color: var(--fg1);
  font-size: 14px;
  font-weight: 600;
}

.form-field input[type="text"],
.form-field input[type="password"],
.form-field textarea,
.form-field select,
.tool-card input[type="file"],
.tool-card input[type="text"],
.tool-card textarea {
  width: 100%;
  border: 1.5px solid var(--line);
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.9);
  padding: 14px 16px;
  color: var(--fg1);
  font: inherit;
  line-height: 1.45;
  transition: border-color var(--dur) var(--ease-calm), box-shadow var(--dur) var(--ease-calm), background var(--dur) var(--ease-calm);
}

.form-field textarea {
  min-height: 112px;
  resize: vertical;
}

.form-field input:focus,
.form-field textarea:focus,
.form-field select:focus,
.tool-card input[type="file"]:focus {
  outline: none;
  border-color: var(--green-300);
  box-shadow: 0 0 0 4px rgba(184, 210, 185, 0.35);
  background: #fff;
}

input[type="file"]::file-selector-button {
  border: 0;
  border-radius: var(--r-pill);
  background: var(--green-700);
  color: var(--fg-on-dark);
  font: inherit;
  font-weight: 600;
  margin-right: 12px;
  padding: 10px 14px;
  cursor: pointer;
}

.form-section {
  margin: 0;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: var(--r-lg);
  background: var(--surface-2);
}

.form-section legend {
  padding: 0 8px;
}

.section-note {
  margin: 8px 0 0;
  color: var(--fg3);
  font-size: 13px;
  line-height: 1.45;
}

.choice-grid {
  display: grid;
  gap: 10px;
  margin-top: 14px;
}

.choice-grid--phase {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.choice-grid--aspect {
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
}

.choice-pill {
  position: relative;
  display: block;
}

.choice-pill input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.choice-pill span {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 54px;
  border: 1.5px solid var(--line-2);
  border-radius: 18px;
  background: #fff;
  padding: 12px 14px;
  color: var(--fg2);
  font-size: 14px;
  font-weight: 600;
  text-align: center;
  transition: all var(--dur) var(--ease-calm);
}

.choice-pill input:focus-visible + span {
  outline: 2px solid rgba(0, 113, 227, 0.3);
  outline-offset: 2px;
}

.choice-pill--aspect input:checked + span {
  border-color: var(--green-300);
  background: var(--green-50);
  color: var(--green-700);
}

.choice-pill--menstruation input:checked + span {
  border-color: var(--phase-menstruation);
  background: var(--phase-menstruation-soft);
  color: var(--coral-600);
}

.choice-pill--follikel input:checked + span {
  border-color: var(--green-500);
  background: var(--phase-follicular-soft);
  color: var(--green-700);
}

.choice-pill--ovulation input:checked + span {
  border-color: var(--gold-500);
  background: var(--phase-ovulation-soft);
  color: var(--gold-600);
}

.choice-pill--luteal input:checked + span {
  border-color: var(--phase-luteal);
  background: var(--phase-luteal-soft);
  color: var(--green-700);
}

.btn,
.btn-linklike {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border: 0;
  border-radius: var(--r-pill);
  padding: 14px 18px;
  font: inherit;
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  transition: transform var(--dur-fast) var(--ease-calm), box-shadow var(--dur) var(--ease-calm), background var(--dur) var(--ease-calm), color var(--dur) var(--ease-calm);
}

.btn:hover,
.btn-linklike:hover,
.btn:focus-visible,
.btn-linklike:focus-visible {
  transform: translateY(-1px);
  outline: none;
}

.btn:active,
.btn-linklike:active {
  transform: scale(0.98);
}

.btn-block {
  width: 100%;
}

.btn-primary {
  background: var(--blue-500);
  box-shadow: 0 6px 16px rgba(0, 113, 227, 0.28);
  color: #fff;
}

.btn-secondary {
  background: var(--green-700);
  color: var(--fg-on-dark);
  box-shadow: var(--shadow-sm);
}

.btn-ghost,
.btn-linklike {
  background: #fff;
  border: 1.5px solid var(--line);
  color: var(--green-700);
}

.btn-muted {
  background: var(--bg-warm);
  color: var(--coral-600);
}

.inline-actions,
.form-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 16px;
}

.media-frame {
  overflow: hidden;
  border-radius: var(--r-lg);
  background: var(--surface-2);
  box-shadow: var(--shadow-xs);
}

.media-frame img,
.media-frame video {
  display: block;
  width: 100%;
  max-width: 100%;
  object-fit: cover;
}

.tool-card .hb-h3 {
  margin-bottom: 6px;
}

.tool-card .hb-sm {
  margin-bottom: 14px;
}

@media (max-width: 900px) {
  .dashboard-grid,
  .editor-layout,
  .form-grid--two,
  .choice-grid--phase {
    grid-template-columns: 1fr;
  }

  .hero-card {
    grid-template-columns: 1fr;
  }

  .hero-orb {
    width: 68px;
    height: 68px;
    font-size: 30px;
  }
}

@media (max-width: 640px) {
  .ingest-shell {
    width: min(100% - 20px, 1120px);
    padding-top: 18px;
  }

  .ingest-topbar {
    flex-direction: column;
    align-items: flex-start;
  }

  .ingest-nav {
    display: grid;
    width: 100%;
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .ingest-nav-link {
    justify-content: center;
    padding-inline: 10px;
  }

  .hero-card,
  .ingest-card {
    padding: 20px;
  }
}